Student Spotlight
"JCF® is the best workout I've ever had!"
Age Requirement
All Jivoni's Combo Fit® participants must be 16+ years old.
JCF Combo Fit Gear
· Boxing Gloves
· Punch Mitts
· Punch Mitts
JCF 300 Gear
· Open palm MMA Style Gloves*
*Optional
*Optional
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Jivoni's · Combo · Fit ® (JCF®)
Jivoni's · Combo · Fit® (JCF®) is a cutting-edge workout designed by U.S. open heavyweight kickboxing champion and professional fitness trainer Jivoni Jordan. JCF® is based on combative fitness concepts designed to help you live and maintain a healthy lifestyle. Whether you're just starting your fitness regiment or are looking to up your conditioning for competition, JCF® classes will provide a fun and challenging workout for all experience and fitness levels. The program has been used by women returning from pregnancy, Silicon Valley executives, as well as professional fighters. Try our free two week trial and you'll be hooked and on your way to a healthier lifestyle.The JCF® Programs:
JCF® Combo Fit
A high intensity fitness class that combines fighting drills from muay thai, kickboxing, and boxing. This class uses boxing gloves, punch mitts, heavy bags, and body shields. The class will start with an overall body workout incorporating core strengthening drills, plyometrics, and various functional strength exercises. For the remaining portion of class students are typically paired together and will go through a series of muay thai/kickboxing and boxing drills during timed intervals. (Boxing gloves and focus mitts are required)