Brazilian Jiu-Jitsu – Team Triune


ASD is the proud home of the Triune Jiu-Jitsu Team. The Head instructor of our Jiu-Jitsu program is Mr. Stan Kendrick. Mr. Kendrick is an esteemed Black Belt in the art known as Brazilian Jiu-Jitsu. He is also a fully certified Defensive Tactics Instructor for correctional officers and Police officers.


Stan has won several prestigious International Jiu-Jitsu tournaments including; The Brazilian Masters Internationals, Pan-American Champions, US Open, and the American Internationals. More importantly, he has also trained many of his students to a championship level. His students have won the Pan Americans, the US Nationals, US Open and the California championships.


Brazilian Jiu-Jitsu is a Martial Art intended to control your opponent as much as possible using leverage and technique thus giving you a greater position for striking or submission holds. Submission holds consist of joint manipulation, locks or choke holds and can be applied even if your opponent is much larger than you.

The art of Brazilian Jiu-Jitsu is unique not just because of the sophistication of its techniques, but for the realism of its training methods. No other art allows you to train at 100% without hurting your training partners.


All classes have three main components:


  • A warm-up that builds the level of general conditioning

  • Introduction of new techniques

  • Sparring, which is an opportunity to practice the techniques against a resisting training partner


Brazilian Jiu-Jitsu is one of the fastest growing martial arts in the United States because it has proven to be an effective method for dealing with combative situations. This is evident in today's Mixed Martial Arts. Requiring little or no strength, this art is a great self-defense system for men, women and children.